The Best Health & Fitness Events and Exercise Groups in Long Island

Exercise groups in New York Metro Area

Find upcoming events in your neighborhood

Upcoming local health & fitness events, running groups, exercise groups, classes and more

Wednesday June 7, 2023

Tandem

10 am – 3 pm

Private Guided Bike Tour Thru Wine Country…Get a Workout with Your Wine

East End Bike ToursMattituck

Noon – 6 pm

Wellness Wednesday with HWB Healing Project Mobile Clinic

Health & Fitness

Gaia NoMaya Salt Cave & SpaBrooklyn

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5:45 – 6:30 pm

Power Yoga with Rika Henry at NoMo SoHo

6 – 7 pm

Yoga On The Hill

Ridge HillYonkers

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6 – 7 pm

Bryant Park Yoga

Bryant ParkNew York City

6 – 7 pm

BRYANT PARK YOGA w/ Madeline Hickman

Bryant ParkNew York City

Thursday June 8

power hour

8:30 – 9:30 am

Free Glute & Core Strength fitness class with Kyle Axman at Backyard at Hudson Yards

Backyard at Hudson Yards, Public Square & GardensHudson Yards

2023.11.00712-2

10 – 11 am

Tai Chi at the LongHouse Reserve

LongHouse ReserveEast Hampton

11 am – 2 pm

Spring Into Health Fair

Ages: All
Family
Festivals
Free

PS/MS 200Flushing

4 – 6 pm

Brooklyn BabyCafe Breastfeeding Support Group

Ages: 2 and under
Classes
Family
Free

Brownsville Neighborhood Health Action CenterBrooklyn

Friday June 9

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3 – 4:30 pm

Nutrition for Adults Workshop

Pomonok LibraryFlushing

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3 – 9 pm

3 – 9 pm

Firepit Fridays

The Adventure Park at Long IslandWheatley Heights

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6:30 – 8:30 pm

Sprint to Flint 5K & 1M Run/Walk

Flint ParkLarchmont

Saturday June 10

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8:30 – 9:30 am

Yoga in the Garden – Drop In

Health & Fitness

Landcraft Garden FoundationMattituck

class and Jen in one photo

8:30 – 9:30 am

Yoga at Landcraft Garden with Jess Cross

Landcraft Garden FoundationMattituck

9 – 10 am

Moms In Training – 8-week Fitness & Fundraising

Ages: All
Community
Family
Free

Depot Place, Bronx River PathScarsdale

Jesse Owens Track and Field Youth Program

10 am – noon

Jesse Owens Track and Field Youth Program

Thomas Jefferson ParkEast Harlem

2023.11.00712-2

10 – 11 am

Tai Chi at the LongHouse Reserve

LongHouse ReserveEast Hampton

Vino Vinyasa

10:30 am – 12:30 pm

Vino Vinyasa

City Vineyard & Wine Garden at Pier 26

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3 – 7 pm

Skates in the Park

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3 – 9 pm

3 – 9 pm

Firepit Fridays

The Adventure Park at Long IslandWheatley Heights

Sunday June 11

10 – 11 am

Intro to Yin Yoga

Ages: 9 and up
Family
Health & Fitness

Pelham Art CenterPelham

WPF Bicycle Sundays 2

10 am – 2 pm

Bicycle Sundays in Westchester

Ages: 5 and up
Community
Family
Free

Bronx River ParkwayWhite Plains

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Noon

Rails to Trails Guided Tour with the Orangetown Museum

Ages: 3 and up
Art
Environment
Family

Sparkill Memorial ParkOrangetown

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3 – 9 pm

3 – 9 pm

Firepit Fridays

The Adventure Park at Long IslandWheatley Heights

Monday June 12

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3 – 9 pm

3 – 9 pm

Firepit Fridays

The Adventure Park at Long IslandWheatley Heights

Tuesday June 13

Midnight – 11:30 pm

27th Annual National Hermit Week

8:30 – 9:30 am

Free Vinyasa Yoga & Breathwork class with Mariane Sakay at Backyard at Hudson Yards

Ages: 13 and up
Family
Free
Health & Fitness

Backyard at Hudson Yards, Public Square & GardensHudson Yards

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