The Best Health & Fitness Events and Exercise Groups on Long Island

Exercise groups on Long Island

Find events happening this weekend in your neighborhood

Upcoming local health & fitness events, running groups, exercise groups, classes and more

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Sunday Sep. 7, 2025

Fire Island Cover

9 am – noon

Walk to End Alzheimer’s – Fire Island

Saltaire Yacht ClubSaltaire

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11:30 am – 12:30 pm

Qigong

Health & Fitness

Sands Point PreserveSands Point

Thursday Sep. 11

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5:30 – 6:30 pm

Goat and Alpaca Yoga

The Smithtown Historical SocietySmithtown

Saturday Sep. 13

MSK HH (1)

11 am – 1 pm

Your Health Story Matters: A Workshop on Taking & Understanding Your Health History

Uniondale American LegionUniondale

Wednesday Sep. 17

11 am – noon

How to Complete Your First 5k

Connetquot Public LibraryBohemia

Saturday Sep. 20

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9 am – 4 pm

Stand Up to Poverty Health Fair

Brentwood Recreational CenterBrentwood

Sunday Sep. 21

Iron Squirrel Challenge

10 am – 6 pm

Iron Squirrel Challenge

The Adventure Park at Long IslandWheatley Heights

Saturday Sep. 27

North Fork Cover

9 am – noon

Walk to End Alzheimer’s – North Fork

Peconic LandingGreenport

Tuesday Sep. 30

Group,Of,Mature,Female,Friends,On,Outdoor,Yoga,Retreat,Walking

5 – 8 pm

How to Survive the Change of Life: Healthy Aging for Women After 40

The Greek Orthodox Church of the HamptonsSouthampton

Saturday Oct. 4

Nassau Cover

9 am – noon

Walk to End Alzheimer’s – East Meadow

Eisenhower Park Field 6Westbury

Sunday Oct. 19

NB Cover

9 am – noon

Walk to End Alzheimer’s – North Babylon

Belmont Lake State ParkNorth Babylon

Yaphank Cover

9 am – noon

Walk to End Alzheimer’s – Yaphank

Suffolk County Farm & Education CenterYaphank

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