The Best Health & Fitness Events and Exercise Groups on Long Island

Exercise groups on Long Island

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Upcoming local health & fitness events, running groups, exercise groups, classes and more

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Saturday Sep. 20, 2025

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9 am – 4 pm

Stand Up to Poverty Health Fair

Brentwood Recreational CenterBrentwood

Sunday Sep. 21

Iron Squirrel Challenge

10 am – 6 pm

Iron Squirrel Challenge

The Adventure Park at Long IslandWheatley Heights

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2 – 5 pm

Introduction to Sound Healing

Health & Fitness

One Ocean YogaBridgehampton

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5:30 – 7 pm

Rise Sound Bath with Isabelle & Stephan

Health & Fitness

One Ocean YogaBridgehampton

Thursday Sep. 25

sex ed 101

5:30 – 7 pm

Let’s Talk About Sex: The Second Act of Intimacy

WAVE Social WellnessSouthampton

Saturday Sep. 27

North Fork Cover

9 am – noon

Walk to End Alzheimer’s – North Fork

Peconic LandingGreenport

Tuesday Sep. 30

Group,Of,Mature,Female,Friends,On,Outdoor,Yoga,Retreat,Walking

5 – 8 pm

How to Survive the Change of Life: Healthy Aging for Women After 40

The Greek Orthodox Church of the HamptonsSouthampton

Wednesday Oct. 1

information table

9 am – 5 pm

Medicare Savings Program & Medicaid Application Assistance for 65+,

Connetquot Public LibraryBohemia

Saturday Oct. 4

Nassau Cover

9 am – noon

Walk to End Alzheimer’s – East Meadow

Eisenhower Park Field 6Westbury

Wednesday Oct. 15

information table

9 am – 5 pm

Medicare Savings Program & Medicaid Application Assistance for 65+,

Connetquot Public LibraryBohemia

Sunday Oct. 19

NB Cover

9 am – noon

Walk to End Alzheimer’s – North Babylon

Belmont Lake State ParkNorth Babylon

Yaphank Cover

9 am – noon

Walk to End Alzheimer’s – Yaphank

Suffolk County Farm & Education CenterYaphank

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