The Southampton Hospital Foundation Presents The 3rd Annual Summer of Wellness

Move with purpose, connect with community, and support Stony Brook Southampton Hospital through wellness.

Join the Southampton Hospital Foundation on Saturday, July 19 at SYS for our annual Summer of Wellness—a morning of movement featuring a Pickleball Tournament, Mat Pilates, DanceBody Elements Barre Fit, Barnyard Fitness, spin, yoga, massage, and more.

Attendees will receive a complimentary t-shirt, as well as Scott’s Protein Balls, LMNT electrolytes, and Once Upon a Coconut water to keep you fueled and hydrated.

Tickets available at https://bit.ly/SummerofWellness2025

Summer of Wellness Schedule:

8:00 a.m. – Spin

8:00 a.m. – Mat Pilates

8:30 to 10:30 a.m. – Pickleball Tournament

8:45 a.m. – DanceBody

9:00 a.m. – All Levels Hatha Yoga

9:30 a.m. – Food as Medicine – Taste the Season

10:00 a.m. – Elements Barre Fitness’ Barre + Sculpt

10:00 a.m. – Barnyard Fitness’ Strong

8:00 a.m. to 10:45 a.m. – Acupressure and Massage