Self-Care During the Holidays

Join the NYU Family Support Program to talk about self-care during the holidays. In this presentation, we will discuss: Ways we can incorporate more self-care practices into our daily life Things we can do for ourselves as we prepare for the holiday season Barriers we may encounter as we try to implement a self-care routine Looking out for ourselves while helping loved ones with their needs Resources that can help you in your self-care journey. For more information call (718) 623-7100 or go to bklynlibrary.org.