Meditation and Movement with Dina Khairy
The Spring Jubilee kicks-off with an uplifting Meditation and Movement Session featuring Dina Khairy. Awaken to the morning light flooding the glorious main floor of The Church as Dina leads the group through breath work, guided meditation, and gentle stretches that focus on corrective exercises and joint work. Combining yoga with aerobic exercises, the session will leave guests feeling centered, open, and ready for the Spring Jubilee! Please wear comfortable workout clothes and bring your own yoga mat and any props you need to sit comfortably (blanket, yoga block, etc.). No prior yoga experience is necessary; this class is perfect for all ages seeking a peaceful yet energizing Sunday hour.
Please note: Hamptons Community Outreach will provide childcare for a nominal fee of $5, offered to parents looking to recenter and enjoy an hour of ‘me time.’