Celebrate the New Year with Yoga Master Legends Alan & Sarah Finger Coming Home for the Holidays at Buddha Jams on Saturday Dec 30th

“You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”

-Brihadaranyaka Upanishad

Join internationally renowned yoga masters, and Glen Cove, Long Island area natives Alan Finger & Sarah Platt-Finger, the co founders of ISHTA Yoga, for the Sankalpa New Years Workshop.

In this exclusive one of a kind class, suitable for all levels of yoga practitioners from beginners to advanced, attendees will be collectively guided by the world famous yoga masters Sarah Platt Finger and Alan Finger. With over 75 years of experience in teaching yoga and meditation between them, the duo began their journey right here on Long Island at Alan’s very first studio which was located in nearby Glen Head. The afternoon will provide participants with the tools they will need to align with their New Year’s intentions in all aspects of life: personal, professional, emotional, and spiritual.

Sara and Alan will lead the class through a powerful combination of Asana, Tantra, Mantra, Mudra, and Chakra toning; Sarah will lead the class through an asana practice integrating the mantra and visualization to open the passage to the unconscious, which governs us, and Alan will lead you through a series of ancient Tantric techniques including mantra (sound), mudra (hand gestures), and chakra toning to reveal your sankalpa and plant it into the root of your unconscious.